No more confusion over supplements

Finally,  a medical expert has written a book that will not only guide us through the maze of the supplement world, but also confirm why they are so needed in our daily routine no matter how healthy our diets.

With such a staggering amount of choices on the market and some people saying that supplements aren't needed, it’s easy to become overwhelmed and confused. That’s where Dr. Michael A. Smith, a senior health scientist, and his new book, The Supplement Pyramid, enter the picture to offer us a life-changing guide on what we individually need for optimum health and why.

Smith is often asked by people who eat a healthy diet if they really do need supplements. His answer is always a resounding yes with plenty of medically sound reasons why. In The Supplement Pyramid, Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need – not just to survive but also to thrive.

Like traditional food pyramids that help us design and follow a healthy diet, The Supplement Pyramid is an educational tool that can be personalized to meet anyone’s specific nutritional needs. With its three-tiered plan comprised of the foundational, personalization, and optimization level, this book helps readers design a nutritional regimen that meets their unique needs.

Being user friendly is an understatement in this much needed book. Step-by-step instructions and detailed medical quizzes, along with useful information about blood testing, help readers determine the most important nutritional supplements for their bodies. This then becomes an ideal personalized menu from which to choose.

Knowing which supplements to take is only half the battle. Purchasing high-quality nutritional supplements is essential for success, so Smith covers all the information readers need to know to be sure they are making the best investment in their health. He writes in easy-to-understand language and provides a wealth of vital information.

The Supplement Pyramid will put all the questions to rest so we can each move toward an optimal personalized supplement regimen – free of any more confusion with a healthy future ahead.

To find out more and to reserve your copy early, go to www.basichealthpub.com or www.amazon.com